Yoga4Stiff GuysTM Workshop


By: Kate Misurka
Location: YYoga Northshore Elements
Date: Saturday May 5th, 2012
Time: 1:30 to 3:30pm
Cost: $30

Yoga4Stiff Guys is a down to earth, interactive introductory series designed for guys who are brand new to yoga or just simply put, STIFF! Poses are broken down and instructed in easy sequential steps to set the foundation of your practice from the ground up. Everyone is welcome, however this workshop pays special attention to the part’s of men’s bodies that are least flexible with an emphasis on poses to open the hips, thighs, hamstrings and lower back. Get ready to have a great time, “twist” your mind, ‘bend’ your body and most importantly “flex” your sense of humour!

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